Physical Health
What Happens When You Don’t Get Enough Sleep?
With the boundaries of work life and personal life...
Is Vegan Diet Really Good For Your Health?
Vegan diets have caught a lot of attention recently....
20 Everyday Habits & Things That Might Be Killing You Slowly
It is no mystery that most of the things...
How Quitting Drugs Will Change Your Life For The Better?
Since 1990, deaths due to drug addiction have tripled...
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Is There Too Much Pressure on Females to Have Perfect Bodies?
Is there too much pressure on females to have perfect bodies? Body dissatisfaction is one...
Latest Articles
World’s Most Obese Countries In The World – How Can You Fight Obesity?
Obesity is becoming a worldwide health concern due to the increase in the number of obese people, especially obesity in kids. Sadly, It's a growing concern in America. It's one of the most obese countries in the world. It...
How To Cut Back On Drinking Alcohol?
Wondering how to cut back on drinking alcohol? Are you planning to reduce drinking alcohol on your own? Read on to know the benefits of cutting down on alcohol.
We have entered into a new year. This means that in the...
Sweet Poison: Why Sugar is Ruining Your Health?
Have you ever wondered why processed sugar consumption is bad for you? Quitting sugar has a lot of benefits. Let’s face it, very few people go for a day without consuming sugar.
Most Americans live with a motto that “a little...
Winter Hacks for Your Dry Skin
Winter season comes with lots of joy. But sadly it also comes with certain skin woes. Wondering how to take care of dry skin in winter? Alignthoughts presents the best skincare routine tips for the winter season.
Winter season brings...
Science-Backed Health Benefits of Almond Milk
Almond milk has many health benefits, especially for the skin. But which is better, almond milk vs cow milk? Read on to also learn how to prepare almond milk at home.
My granny like everyone else’s said that almonds are...
