Wellbeing
How Entrepreneurship And Wellness Can Co-Exist?
The world is changing fast, and so are the...
10 Daily Habits & Tips For An Integrated Work-Life Balance
As the nature of work evolves, so does the...
What Happens When You Don’t Get Enough Sleep?
With the boundaries of work life and personal life...
How to Celebrate Life Every day, No Matter What?
Celebrating special occasions and milestones is important, but not...
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Is There Too Much Pressure on Females to Have Perfect Bodies?
Is there too much pressure on females to have perfect bodies? Body dissatisfaction is one...
Latest Articles
Daily Habits To Live A Longer And Healthier Life
Life is precious. For some, it lasts short but for others, it lasts longer. This timeline of our life actually depends on us. It is all about how we choose to live or what lifestyle we choose to lead....
7 Morning Tricks That Can Make You Happier Everyday
We associate morning with brightness and sun. It is a symbol of a new beginning; a day that you can plan and start fresh. Whether you are a morning person or a night owl, you would not like to...
How To Know If You Have Social Anxiety & Overcome Social Anxiety Among Peers?
Are you or someone you love constantly afraid of being judged, misunderstood, or rejected by society? It could be just shyness or social anxiety disorder, also known as social phobia. The best way to distinguish between the two is...
15 Healthy Ways To Deal With Stress
All of us lead a very demanding life. With responsibilities, running errands, and commuting, it makes you feel a bit frazzled and overwhelmed. When your nervous system is in overdrive, and you feel anxious and fearful or angry, it’s...
Processed Meat and Cancer – What Are the Risks?
Is eating red meat bad for you? Does red meat cause cancer? Are you wondering if it is time to go vegetarian? Don’t take any drastic measures before we clarify a few aspects:
Processing increases cancer risks
Red meat...
