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Why Get Comfortable With Being Uncomfortable To Shine In Life

Did you know that our mind has the ability to change the brain and the way it functions? Scientists call this behavior neuroplasticity. Do you feel stuck in life and are frightened to take action? Are you having difficulty seeing visible changes in your...

Effective Ways to Drastically Improve your Cognitive Learning

Do you often tend to forget names of people/things when recollecting old incidents? Did you know that experiences of frequent memory loss can be the first signs of dementia? Although there's nothing to be alarmed about, taking care of cognitive health is as essential...

Non-Negotiables When Allowing Others Into Your Inner Circle

Not all people are cut from the same cloth and may not have the same level of understanding in a relationship. Deal-breakers in relationships are real. In the quest of finding 'the perfect one,' you overlook the red flags on your first date and...

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Wondering how work-life balance could benefit you? Work-life balance is an important aspect to live a happy, healthy, and fruitful life. Work-life balance is what helps you maintain a healthy work environment by reducing...