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Why Get Comfortable With Being Uncomfortable To Shine In Life

Did you know that our mind has the ability to change the brain and the way it functions? Scientists call this behavior neuroplasticity. Do you feel stuck in life and are frightened to take action? Are you having difficulty seeing visible changes in your...

Effective Ways to Drastically Improve your Cognitive Learning

Do you often tend to forget names of people/things when recollecting old incidents? Did you know that experiences of frequent memory loss can be the first signs of dementia? Although there's nothing to be alarmed about, taking care of cognitive health is as essential...

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3 Reasons Why Is It Important To Have Your Own Opinion

How often do you put forth your opinion without a second thought, without the fear of being judged, without the fear of being ridiculed? Not usually right? Because that’s how most of us are brought...