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What Are The Challenges You Face As A Student And How To Overcome Them?

It's been almost a decade after graduating from college, yet I clearly remember the first day of college. It is indeed one of the memorable experiences of my life. Even though school days are going to be one of your best phases of life,...

Does Switching Schools Lead To Kids Having A Higher Risk Of Psychosis?

School life is one of the most memorable times in one's life. When we look back and think about our school days, so many fond memories flash before our eyes. Memories of our friends, school teachers, the mischief, the silly fights, the crushes, the...

10 Ways How Your Smart Phone Is Actually Making You Dumb

Starting our days by checking emails to ending the night after scrolling through the Instagram feed, smartphones have indeed become a crucial part of our lives. However, the constant need to check our mobile phones and surf the internet has more disadvantages if one...

How To Become A Morning Person And Wake Up Early In The Morning?

Do you have difficulty waking up early in the morning every day? Have you ever found yourself hitting the snooze button only to sleep again instead of wake up in the morning? Well, if you have, let us inform you that people who wake...

The Impact A 6-Hour Workday Can Have On Your Health And Well-Being

Many people are working 8 hours a day for the last several years. However, in the Nordic countries of Sweden and Finland, the top officials give more importance to having 6 hours workday to promote a better work-life balance for their employees. This is...

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13 Fun Things To Do This Winter With Your Best Buddies

Winter is here, and it's that time of the year when long holidays arrive! Why not celebrate this winter with your loved ones experiencing something that you hadn't done before? Wondering what places to...
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The Importance of Sleep During Pregnancy

Sleep deprivation has many adverse effects on our body and brain. Indeed, sleep is a big and important part of everyone's life. We’re all familiar with it. When sleep is so significant for all...
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How To Train For A Marathon? 4 Tips For Training For a Marathon

Running a marathon is hard so you have to be prepared ahead of time. It takes dedication, training, and the willingness to put your body and mind through rigorous physical and mental activity. Guess...

Why Get Comfortable With Being Uncomfortable To Shine In Life

Did you know that our mind has the ability to change the brain and the way it functions? Scientists call this behavior neuroplasticity. Most of us feel stuck in life, yet fail to act....

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What Are The Challenges You Face As A Student And How...

problems-and-challenges-faced-by-students-problems of students-alignthoughts
It's been almost a decade after graduating from college, yet I clearly remember the first day of college. It is indeed one of the...

Does Switching Schools Lead To Kids Having A Higher Risk Of...

is switching schools often bad for the kid-alignthoughts
School life is one of the most memorable times in one's life. When we look back and think about our school days, so many...

10 Ways How Your Smart Phone Is Actually Making You Dumb

smartphone addiction-alignthoughts
Starting our days by checking emails to ending the night after scrolling through the Instagram feed, smartphones have indeed become a crucial part of...

How To Become A Morning Person And Wake Up Early In...

how to wake up early in morning-alignthoughts
Do you have difficulty waking up early in the morning every day? Have you ever found yourself hitting the snooze button only to sleep...

The Impact A 6-Hour Workday Can Have On Your Health And...

6-hour work day countries Sweden-alignthoughts
Many people are working 8 hours a day for the last several years. However, in the Nordic countries of Sweden and Finland, the top...