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What Are The Challenges You Face As A Student And How To Overcome Them?

It's been almost a decade after graduating from college, yet I clearly remember the first day of college. It is indeed one of the memorable experiences of my life. Even though school days are going to be one of your best phases of life,...

Does Switching Schools Lead To Kids Having A Higher Risk Of Psychosis?

School life is one of the most memorable times in one's life. When we look back and think about our school days, so many fond memories flash before our eyes. Memories of our friends, school teachers, the mischief, the silly fights, the crushes, the...

10 Ways How Your Smart Phone Is Actually Making You Dumb

Starting our days by checking emails to ending the night after scrolling through the Instagram feed, smartphones have indeed become a crucial part of our lives. However, the constant need to check our mobile phones and surf the internet has more disadvantages if one...

How To Become A Morning Person And Wake Up Early In The Morning?

Do you have difficulty waking up early in the morning every day? Have you ever found yourself hitting the snooze button only to sleep again instead of wake up in the morning? Well, if you have, let us inform you that people who wake...

The Impact A 6-Hour Workday Can Have On Your Health And Well-Being

Many people are working 8 hours a day for the last several years. However, in the Nordic countries of Sweden and Finland, the top officials give more importance to having 6 hours workday to promote a better work-life balance for their employees. This is...

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Here’s Why Yoga Is Not Just About Physical Exercise

There are many benefits to practicing yoga and meditation, especially in the morning. Yoga and meditation retreat is a part and parcel of today’s lifestyle. There is no denying the fact that even in this state...
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How Stress Reduction Can Increase Your Longevity?

Is it possible that the pains and illnesses we all experience while aging are because of stress from the past rather than part of the “inevitable” process of getting older? Studies have shown that...
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Top Five Countries With Highest Happiness Index In The World

What makes you happy? The parameters are indefinite and different for every individual. How do we define if the country as a whole is happy or not? Through the Happiness Index list, which is...
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Things You Must Avoid This Year To Be Less Wasteful

Every year one-third of the food produced for human consumption in the world which is approximately 1.3 billion tonnes sadly gets wasted or lost. If we are all honest with ourselves, most of us...

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What Are The Challenges You Face As A Student And How...

problems-and-challenges-faced-by-students-problems of students-alignthoughts
It's been almost a decade after graduating from college, yet I clearly remember the first day of college. It is indeed one of the...

Does Switching Schools Lead To Kids Having A Higher Risk Of...

is switching schools often bad for the kid-alignthoughts
School life is one of the most memorable times in one's life. When we look back and think about our school days, so many...

10 Ways How Your Smart Phone Is Actually Making You Dumb

smartphone addiction-alignthoughts
Starting our days by checking emails to ending the night after scrolling through the Instagram feed, smartphones have indeed become a crucial part of...

How To Become A Morning Person And Wake Up Early In...

how to wake up early in morning-alignthoughts
Do you have difficulty waking up early in the morning every day? Have you ever found yourself hitting the snooze button only to sleep...

The Impact A 6-Hour Workday Can Have On Your Health And...

6-hour work day countries Sweden-alignthoughts
Many people are working 8 hours a day for the last several years. However, in the Nordic countries of Sweden and Finland, the top...