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7 Ways to Stay Motivated to Workout Even When Depressed

How many times have you enrolled in a fitness program only to procrastinate working out later on? I bet most of us did! But, you see, motivation plays a vital role in everything that you do. And since fitness is a part of lifestyle,...

What Is Self-Sabotage: How to Stop Screwing Yourself Over?

Self-sabotage is a behavioral pattern where one actively or passively delays reaching their goals. It is a pattern where one incessantly fails to commit to a task. If you ever found yourself constantly stalling at reaching your personal or professional goals, it's more likely...

How To Pay Off A Debt Fast And Become Debt Free?

Are you a student who took a huge loan for tuition fees? Or, are you thinking of opting for a loan to buy a house for your family? Whatever the reason might be, you need to make sure that you're able to pay off...

Your Guide To Set S.M.A.R.T.E.R Goals: Smart Goal Setting Explained With Examples

Do you feel like you're stuck? Are you not making progress in your life? Perhaps you see a slight improvement in your life or career achievements when you reflect on the last five years. Or maybe you're having a hard time trying to pursue...

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How Being Busy Can Be The Reason For Your Happiness?

Are you happy doing what you like? Is your job giving you the pleasure that you deserve? These questions seldom haunt our existence as an adult. Some of our daily jobs have tied us...