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Does Switching Schools Lead To Kids Having A Higher Risk Of Psychosis?

School life is one of the most memorable times in one's life. When we look back and think about our school days, so many fond memories flash before our eyes. Memories of our friends, school teachers, the mischief, the silly fights, the crushes, the...

10 Ways How Your Smart Phone Is Actually Making You Dumb

Starting our days by checking emails to ending the night after scrolling through the Instagram feed, smartphones have indeed become a crucial part of our lives. However, the constant need to check our mobile phones and surf the internet has more disadvantages if one...

How To Become A Morning Person And Wake Up Early In The Morning?

Do you have difficulty waking up early in the morning every day? Have you ever found yourself hitting the snooze button only to sleep again instead of wake up in the morning? Well, if you have, let us inform you that people who wake...

The Impact A 6-Hour Workday Can Have On Your Health And Well-Being

Many people are working 8 hours a day for the last several years. However, in the Nordic countries of Sweden and Finland, the top officials give more importance to having 6 hours workday to promote a better work-life balance for their employees. This is...

Benefits of Healthy Relationships: 9 Signs You Are In The Best Relationship Of Your Life

Healthy relationships for a healthy life! Did you know that being in strong, healthy relationships can boost your well-being in the long run? In fact, a study revealed a lack of social connections could be as harmful as smoking 15 cigarettes per day....

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Does Switching Schools Lead To Kids Having A Higher Risk Of...

is switching schools often bad for the kid-alignthoughts
School life is one of the most memorable times in one's life. When we look back and think about our school days, so many...

10 Ways How Your Smart Phone Is Actually Making You Dumb

smartphone addiction-alignthoughts
Starting our days by checking emails to ending the night after scrolling through the Instagram feed, smartphones have indeed become a crucial part of...

How To Become A Morning Person And Wake Up Early In...

how to wake up early in morning-alignthoughts
Do you have difficulty waking up early in the morning every day? Have you ever found yourself hitting the snooze button only to sleep...

The Impact A 6-Hour Workday Can Have On Your Health And...

6-hour work day countries Sweden-alignthoughts
Many people are working 8 hours a day for the last several years. However, in the Nordic countries of Sweden and Finland, the top...

Benefits of Healthy Relationships: 9 Signs You Are In The Best...

health relationships-alignthoughts
Healthy relationships for a healthy life! Did you know that being in strong, healthy relationships can boost your well-being in the long run?...