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10 Ways How Your Smart Phone Is Actually Making You Dumb

Starting our days by checking emails to ending the night after scrolling through the Instagram feed, smartphones have indeed become a crucial part of our lives. However, the constant need to check our mobile phones and surf the internet has more disadvantages if one...

How To Become A Morning Person And Wake Up Early In The Morning?

Do you have difficulty waking up early in the morning every day? Have you ever found yourself hitting the snooze button only to sleep again instead of wake up in the morning? Well, if you have, let us inform you that people who wake...

The Impact A 6-Hour Workday Can Have On Your Health And Well-Being

Many people are working 8 hours a day for the last several years. However, in the Nordic countries of Sweden and Finland, the top officials give more importance to having 6 hours workday to promote a better work-life balance for their employees. This is...

Benefits of Healthy Relationships: 9 Signs You Are In The Best Relationship Of Your Life

Healthy relationships for a healthy life! Did you know that being in strong, healthy relationships can boost your well-being in the long run? In fact, a study revealed a lack of social connections could be as harmful as smoking 15 cigarettes per day....

Tips For Working From Home Effectively

The novel coronavirus has brought several changes in the world we live in. One of them is an abundant increase in work from home culture. Being productive while working remotely doesn't mean you need to work more, but on the contrary. Working from home,...

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Here’s The Complete Guide To California On A Shoestring!

The Golden State. The place where people go to live their dreams and become stars of the stage and screen. As America’s most visited state with an average of 6 million visitors each year...
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Here’s What You Must Do If You Are Bored With Your Life!

Did you know an average adult experiences boredom for 131 days a year? Since the pandemic started, most of us are working/studying from home, and getting bored out of our minds is a common...
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Healthy Mediterranean Diet 7 Days Sample Meal Plan

The Mediterranean diet meal plan is a part of the local foods belonging to the people living in the Mediterranean region. Due to the varied climatic conditions, there's a wide array of foods that...

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10 Ways How Your Smart Phone Is Actually Making You Dumb

smartphone addiction-alignthoughts
Starting our days by checking emails to ending the night after scrolling through the Instagram feed, smartphones have indeed become a crucial part of...

How To Become A Morning Person And Wake Up Early In...

how to wake up early in morning-alignthoughts
Do you have difficulty waking up early in the morning every day? Have you ever found yourself hitting the snooze button only to sleep...

The Impact A 6-Hour Workday Can Have On Your Health And...

6-hour work day countries Sweden-alignthoughts
Many people are working 8 hours a day for the last several years. However, in the Nordic countries of Sweden and Finland, the top...

Benefits of Healthy Relationships: 9 Signs You Are In The Best...

health relationships-alignthoughts
Healthy relationships for a healthy life! Did you know that being in strong, healthy relationships can boost your well-being in the long run?...

Tips For Working From Home Effectively

remote work tips-tips for working from home productivity-alignthoughts
The novel coronavirus has brought several changes in the world we live in. One of them is an abundant increase in work from home...