How Stress Reduction Can Increase Your Longevity?
Is it possible that the pains and illnesses we all experience while aging are because of stress from the past rather than part of the “inevitable” process of getting older? Studies have shown that 43% of adults have had stress negatively impact their health. It is never too early or too late to apply mindfulness … Continue reading How Stress Reduction Can Increase Your Longevity?
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