Physical Health

What Happens When You Don’t Get Enough Sleep?

With the boundaries of work life and personal life...

Is Vegan Diet Really Good For Your Health?

Vegan diets have lower saturated fat and cholesterol levels,...

20 Everyday Habits & Things That Might Be Killing You Slowly

It is no mystery that most of the things...

How Quitting Drugs Will Change Your Life For The Better?

Since 1990, deaths due to drug addiction have tripled...

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Is There Too Much Pressure on Females to Have Perfect Bodies?

Is there too much pressure on females to have perfect bodies? Body dissatisfaction is one...

Latest Articles

Study Shows Heart Diseases Claim 1 Death In Every 38 Sec. How To Have A Heart Healthy?

The number of youth experiencing cardiac issues is on the rise. Every year around 6500 children under the age of 18 get a heart attack due to lifestyle changes. Your heart's wellness must not be overlooked as it is...

Health Issues Woman After 30 Must Start Taking Care

Women's health issues are something that we need to talk about and not overlook. In the 30s, women are more matured, and they can make their own decisions. Most of them are independent, financially stable, some of them even...

Lifestyle Changes To Reduce Your Risk For Cancer & Anti Cancer Foods To Fight Cancer Naturally

Are you looking for natural ways to fight cancer? As a matter of fact, a study conducted by the American Cancer Society found out that only 5 to 10% of cancer cases are attributed to gene mutations passed down...

Breakfast Like a King, Lunch Like a Prince And Dine Like A Pauper. Why Make It Your Habit?

Whether you are a health freak, a little plump, or just diet conscious; you must have heard the famous saying – 'Breakfast like a king, lunch like a prince and dine like a pauper'. Here's what it's all about....

Why Taking Care Of Your Body Is Way More Important Than You Think?

Did you know? Only between one-third and one-half of the world’s population has access to quality healthcare services. According to a WHO study, healthcare services in developing countries are still low compared to wealthier nations. Taking care of your...

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