As we grow older, our body goes through many changes. We no longer can run as fast as we did as a child; going on a trek feels impossible and whatnot. It almost feels as if, with the aging...
Staying healthy is a primary thing we must all be concerned about in life. The World Health Organization states that Diabetes is the leading cause for people developing many physical ailments like kidney failures, heart attacks, stroke, and lower...
Did you know that improper ventilation and poor humidity can significantly decrease your indoor air quality? In fact, some of the major causes contributing to indoor air pollution are the usage of air conditioning, gas stoves, and other toxic...
How many times have you enrolled in a fitness program only to procrastinate working out later on? I bet most of us did! But, you see, motivation plays a vital role in everything that you do. And since fitness...
So far, cancer has been one of the deadliest diseases amongst human beings, next to Covid-19. According to a study, out of an estimated 18 million cancer cases worldwide in 2018, around 8.5 million have been women. While age,...
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