Mental Health
8 Surprisingly Effective Hacks For Getting That Negative Voice Out
We all want good things out of life, and...
Why Hobbies Are Important To Improve Your Mental Health?
Over the last few decades, the importance and awareness...
Happiness Looks Good On You – Can Happiness Make You More Beautiful?
"Happiness looks good on you"— we all have come...
Candid Reasons Why Meditation Is A ‘Must’ These Days?
Fast cars, fast food, fast communication, fast computers -...
Most Popular
12 Essential Things To Do If You Are Feeling Depressed Or Bored
When you feel depressed, your self-esteem is at its peak low. You think that you're...
Latest Articles
7 Morning Tricks That Can Make You Happier Everyday
We associate morning with brightness and sun. It is a symbol of a new beginning; a day that you can plan and start fresh. Whether you are a morning person or a night owl, you would not like to...
How To Know If You Have Social Anxiety & Overcome Social Anxiety Among Peers?
Are you or someone you love constantly afraid of being judged, misunderstood, or rejected by society? It could be just shyness or social anxiety disorder, also known as social phobia. The best way to distinguish between the two is...
15 Healthy Ways To Deal With Stress
All of us lead a very demanding life. With responsibilities, running errands, and commuting, it makes you feel a bit frazzled and overwhelmed. When your nervous system is in overdrive, and you feel anxious and fearful or angry, it’s...
Popular Sources of Stress And The 5 Stress Relief Techniques Everyone Should Try
Is it my impression that stress slowly but surely conquers our lives and wins the best of us? We’re always in a hurry, always longing for something we don’t have, scared of something we don’t know, or worried about...
Why Do Some People Remember Dreams And Others Don’t? Does This Affect Mental Health?
Our brain is one strange organ. It not only controls our entire body but also controls our feelings, perception, and emotions. What we see and how we handle while awake is all decided by our brain. But then we...
