Nihar B
Mind Your Health
Driving Mental Health Transformation: Insights from Christopher Prinz, an OECD Policy Analyst
Christopher Prinz is a prominent policy analyst within the Organization for Economic Co-operation and Development (OECD), who has dedicated parts of his career to addressing the critical issue of mental health. Christopher’s work at the OECD mainly focuses on...
Mind Your Health
Unlocking the Path Within: A Journey to Reconnect With Our Inner Self & Foster Wellbeing (Part 2)
Welcome back to the second part of our enlightening interview with an esteemed Emotional Resilience and Embodied Feminine Leadership Coach, Isabelle Griffith as we continue our ‘Mind Your Health’ series. In the first part of this interview, we delved...
Mind Your Health
Finding Optimal Happiness According to Happiness Expert Roman Russo
Roman Russo is a happiness expert and the author of Optimal Happiness: The Fastest & Surest Way to Reach Your Happiest Potential, a book that offers a new approach to achieving happiness. He is the founder of Optimal Happiness....
Mind Your Health
From Burnout To Bliss: Expert Tips To Achieve Mental & Emotional Wellbeing (Part 1)
Isabelle Griffith is an Emotional Resilience and Embodied Feminine Leadership Coach, Trainer and Speaker. She is the founder of The School of Somatic Leadership For Women™, and the creator of The Pause Approach™ and Soma Leadership™. Through her online...
Mind Your Health
Unpacking The Benefits Of A 4 Day Work Week & Addressing Mental Health: Insights From Dr. Dale Whelehan, CEO Of 4 Day Week Global
Dr. Dale Whelehan is a behavioral scientist, thought leader, and advocate for the adoption of a four-day workweek to improve employee wellbeing, increase productivity, and even reduce carbon emissions. He is the CEO of 4 Day Week Global, a...
About Me
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With a decade of experience as a woman in tech, Nihar has worked with a range of companies from Fortune 500 corporations such as IBM, Accenture, Ericsson to H&M Group. Her diverse work-life enables her to share her knowledge to develop, grow, and succeed both professionally and personally in today's ever-changing world.
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